mBIT Coaching: The Key to Unlocking Your Potential

Do you feel that regardless of the success you have achieved in your personal and professional lives, you never quite fulfil your potential? You’re not alone. In our modern world, few of us truly tap into our brain’s capabilities. Fortunately, all that is about to change. 

mBIT Coaching is a transformative technique that integrates insights from neuroscience, psychology, and leadership development along with ancient wisdom. This holistic approach helps individuals to tap into their multiple intelligences - head, heart, and gut. By harnessing the power of what we refer to as our three brains, individuals can make wiser decisions, build stronger relationships, and achieve greater personal and professional success.

In mBIT Coaching, the mind represents rational thinking and analysis, the heart represents emotions and intuition, and the gut represents instinct and gut feelings. By learning how to align these centres of intelligence, individuals can access a more holistic understanding of themselves and what is truly important to them, leading to more effective decision-making and overall personal growth.

In this blog post, we will explore the concept of Multiple Brain Integration Techniques (mBIT) and the benefits to your personal development. Additionally, there will be practical tips to enhance your overall well-being and success both personally and professionally.

Understanding mBraining

mBIT Coaching, encompasses a technique known as mBraining, and is a cutting-edge approach that incorporates insights from neuroscience and neuro-linguistic programming to harness the power of the head, heart, and gut brains. Unlike traditional coaching methods that focus solely on cognitive processes, the process of mBraining recognises the importance of aligning all three centres of intelligence for more holistic personal development and decision-making.

When we know how to use the diverse skills of our multiple brains, we create lasting change and transformation. mBIT Coaching helps individuals make more aligned and intuitive decisions that lead to greater fulfilment and success in all areas of life.

Through this approach, we can access a deeper level of self-awareness and understanding, leading to more effective problem-solving and emotional regulation. mBIT Coaching is a unique method of coaching that empowers individuals to make choices that are not only logical, but also emotionally fulfilling and aligned with their values and goals.

The Head (cephalic brain)

The head brain is responsible for logical analysis, critical thinking, and problem-solving. It helps individuals to evaluate information, weigh options, and make decisions based on rationality and reason. By understanding the role of the head brain in decision-making, individuals can harness its power alongside the heart and gut brains to make choices that are not only logical but also emotionally fulfilling and aligned with their values and goals. 

The Heart (cardiac system)

The heart brain plays a crucial role in emotional intelligence and intuition by providing insight into our emotions and guiding us towards making decisions that align with our values and goals. We can tap into the wisdom of the heart brain by practising mindfulness, empathy, and self-awareness to enhance our emotional intelligence and intuition. 

The Gut (enteric system)

The gut brain, also known as the enteric nervous system, influences our instincts and "gut feelings" by communicating information to the brain about our environment and triggering intuitive responses. This connection between the gut and brain allows for quick decision making based on our instincts and intuition, often leading to more accurate and reliable judgements.

The History of mBIT

Grant Soosalu and Marvin Oka are the visionary minds behind mBraining and mBIT. Their partnership and combined experience gave birth to their groundbreaking book “mBIT: Multiple Brain Integration Techniques - Using Your Multiple Brains to Do Cool Stuff,” in 2012.

Grant Soosalu had a multidisciplinary background in psychology, applied physics, and computer engineering. He was a certified Total Quality Management (TQM) Trainer, a Master Practitioner and Trainer in the behavioural sciences of Neuro Linguistic Programming (NLP) and Advanced Behavioural Modelling.

Marvin Oka is a globally sought after international consultant and speaker, specialising in pioneering behavioural change technologies.

How mBIT Coaching Works

An mBIT Coaching session typically involves a conversation with the coach to identify where you are now, what you want to achieve and any conflicting beliefs and values that could be stopping you from achieving it. Through techniques such as balanced breathing, visualisation, and goal-setting, individuals can integrate these different "brains" to achieve a more aligned and balanced state of mind. This process allows for greater self-awareness, emotional regulation, and much wiser decision-making. 

mBIT Coaching helps individuals to overcome challenges such as self-doubt, indecision, and fear of failure by identifying and resolving conflicting beliefs. By integrating these parts of the brain, individuals can set clear goals, visualise success, and take decisive action towards achieving their desired outcomes. This holistic approach allows for a more aligned and balanced state of mind, leading to greater self-awareness, emotional regulation, and improved decision-making abilities. 

The success of this technique speaks for itself. Certified mBIT Coach Trainer and founder of The Alignment Coach, Mandy Deakin-Snell said: 

"Something about mBIT clicked for me and brought everything together. For the first time in my life, I learned how to align with my head, heart and gut, profoundly changing my perspective on how to live a better life and make wiser decisions."

Tips for Unlocking Your Potential with mBIT Coaching

1. Set Specific Goals: Setting specific goals and intentions for your mBIT coaching sessions helps to provide direction, focus, and motivation for personal growth and transformation. It allows for a more targeted approach to addressing specific challenges and achieving desired outcomes. Success stories of individuals who have benefited from mBIT Coaching include; increased confidence, improved relationships, and overall life satisfaction.

2. Listen to yourself: Self-awareness and learning to listen to the signals from your head, heart, and gut brains are important when taking part in mBIT coaching, mainly because they help you tap into your intuition and make wiser decisions that align with your core values and goals. This holistic approach allows for a deeper understanding of yourself and promotes personal growth by integrating all aspects of your being. 

3. Keep an open mind: Embracing vulnerability and being open to exploring different perspectives and beliefs can lead to breakthroughs in personal development and help you to uncover hidden barriers that may be holding you back. By stepping outside of your comfort zone and challenging your existing beliefs, you can expand your mindset and create new possibilities for growth and transformation.

Are you ready to unlock your potential?

mBIT Coaching taps into the power of the three intelligence centres in the body - head, heart, and gut - to help individuals align their thoughts, emotions, and intuition towards achieving their goals. This unique approach allows for a deeper understanding of oneself and fosters personal growth by exploring different perspectives and beliefs. 

Are you inspired to obtain your mBIT Coach certification yourself? Join my upcoming mBIT Certified Coaching course and be the catalyst for profound, positive change in yourself, the people you work with and your clients.